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Adult Female ADD Symptoms Women with ADD typically suffer from a variety of symptoms. Some are hyperactive, while others are hypoactive. Women suffering from ADD typically have trouble staying on top of daily tasks like cleaning the house, taking care of their children or taking part in family events. Another common symptom is difficulty remembering names. This problem can become worse prior to or during menopause. 1. Inability to Focus Lack of focus can be a sign of various mental health problems. If you're in a state of mind where you are unable to complete tasks, make poor choices or overlook important information at home or at work, it's time to seek out help. The majority of times, these symptoms are caused by medications, stress or other factors which need to be addressed. However, they can also be a sign of underlying disorders like ADHD. Women with ADD tend to lose their attention easily. They might reminisce in conversations or struggle to complete routine chores such as grocery shopping and laundry. They could also to make mistakes that aren't made in a timely manner or lose things frequently, which can result in an unclean office, cluttered home, or lost work supplies. They could also be impulsive and make poor choices that could lead to serious consequences such as using drugs or engaging in sexually risky activities or fighting. In addition, they can be on the opposite end of the spectrum, either hyperactive or hypoactive. A person who is hyperactive might run until she collapses from exhaustion while a woman who is hypoactive can't find the energy to make it through the day. female add symptoms may struggle to maintain relationships, keep up with family obligations, or meet professional obligations. Women suffering from ADD are usually diagnosed as having an affliction that is high-functioning. This isn't a medical diagnosis, but it describes how they manage their symptoms. They may have issues with concentration however, they don't impact their daily lives as significantly. If you notice that your symptoms are getting worse, it is an ideal idea to speak with your doctor. They can help you identify the root of your symptoms, and recommend treatment options. 2. Mood Swings Women suffering from ADD tend to be more prone than men to mood swings. They might be frustrated at the slightest aggravation and become easily annoyed. They then storm off in anger or just give up and quit a project. They are also more impulsive and dive into things with all their might instead of taking it slowly and steadily, which can lead to money problems or relationship disasters. These symptoms of emotional instability are often misdiagnosed as bipolar disorder, however they can be co-existing with ADD in many instances. Mood swings can get worse during menstrual cycles, pregnancy or the perimenopausal phase. ADD can make it hard to keep the same job, which can cause depression. 3. Distractions Women who suffer from ADD are easily distracted by the events that happen around them as well as by their own thoughts. They may lose themselves in a haze of thoughts or find it difficult to focus on tasks like grocery shopping due to the many choices. Simple tasks require too focus on a single concept for them, and they can become frustrated if their attention is diverted. Women suffering from ADD also experience mood swings as they go through the emotional rollercoaster of the disorder. They can become angry with small aggravations and often blame themselves for their failures. The impulsive nature of their behavior can cause difficulties in relationships, at work and school. These extreme mood changes sometimes result in a misdiagnosis of bipolar disorder. This is particularly true because many women who have ADD also suffer from depression. 4. Irritability Irritability can be a common sign of underlying mental illness. It could also be due to an underlying physical issue, such as hormonal imbalances or food intolerance. An individual who is irritable may feel tense or uptight and often has a short temper and being easily annoyed or angered. It can lead to a loss of patience or anger, which can make people lash out at people, even if they have done nothing wrong. It can also affect their mood, and make them more susceptible to anxiety or depression symptoms. Irritation is an agitated mood that is characterized by a partial physiological anxiety. It's characterized by an increase in sensory sensibility, a noncognitively controlled lower threshold for responding with aggression or anger less vexing stimuli, and a more pronounced tendency to irritable behavior (Digiuseppe Tafrate 2007). Irritability can be triggered by hunger, fatigue or sleep deprivation or discomfort. It can be a symptom of hormonal changes, like those experienced during premenstrual syndrome (PMS). In one study researchers surveyed 287 college students about their levels of anxiety and psychiatric symptoms. Researchers discovered that those who suffered from severe irritability also suffered more mental health issues than those who didn't. They also reported greater difficulty with daily activities than those with no irritable episodes. Try relaxation techniques to reduce your stress levels. It can help to step away from a crowded or noisy environment and find a peaceful space to do breathing exercises, take an afternoon bath, or listen to music. Self-care that addresses your mental and physical needs can help you relax your body and reduce the stress you feel. 5. Depression Depression is a continuous low mood that interferes with the person's ability to function in a daily manner. Depression is more than a feeling of sadness following an event that is stressful or a loss. Depression is a serious mental condition that can cause feelings of despair, hopelessness and despair. Depression can affect people of all ages, races and genders. However, women are more likely to suffer from depression. Depression can manifest itself as a perpetually depressed mood, fluctuations in sleeping patterns or energy levels, fatigue or a feeling of hopelessness. Other indicators include a low self-image, a feeling of despair or desperation, suicidal ideas and attempts, slowed speech and movements, a failure to think clearly, and difficulties making decisions. Depression can also trigger a loss in enthusiasm for activities and hobbies as well as a feeling of hopelessness and being stuck. Depression is twice as prevalent in females as males, and it is most prevalent during puberty, pregnancy and the year after the birth of a child. Depression can also manifest in menopausal and perimenopausal women. Many other mental health issues can be co-existing with depression, including anxiety disorders and substance abuse. See this NIMH fact sheet for more information about depression, treatment options and ways to get assistance.